Monthly Archive: November 2009

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Good Items for a Dancers Lunch Box: Raw FruitsWalnutsRaw AlmondsPumpkin SeedsYogurtGranolaHard Boiled EggsVegetablesTofu – VegetarianSeitan (Wheat Gluten)VegetarianChicken or Turkey with out skinHummus with celery or carrotsTahiniBean SaladsBean and Rice MixturesTaboulehBuckwheat NoodlesPeanut Butter w/ Ezekiel...